We post our classes on a rolling monthly basis. The first half of the next month is posted the first Thursday before the 15th of each month and the 2nd half of the next month is posted the first Thursday after the 15th. For example, if Friday is the 15th, we would post the first half on the 14th and the 2nd half on the 21st of the month. It is 11 am for Philadelphia and Brooklyn and 12 pm for Hoboken and Stamford. We always announce our newest month’s posting dates on our Instagram as well as on our website.

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