{"id":35871,"date":"2020-01-29T12:00:48","date_gmt":"2020-01-29T17:00:48","guid":{"rendered":"https:\/\/hudsontable.com\/?post_type=product&#038;p=35871"},"modified":"2020-03-12T00:09:38","modified_gmt":"2020-03-12T04:09:38","slug":"mind-body-mondays-spring-cleaning-and-detoxing","status":"publish","type":"product","link":"https:\/\/hudsontable.com\/hoboken\/product\/mind-body-mondays-spring-cleaning-and-detoxing\/","title":{"rendered":"MIND + BODY MONDAYS &#8211; SPRING CLEANING AND DETOXING!"},"content":{"rendered":"<p>This month we will highlight the ingredients that will cleanse and detox the body and the mind to create space for welcoming the Spring. The class will begin with a cleansing Pranayama (Yogic Breathing ) led by Hatice before Chef Angie leads this hands on class.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This month we will highlight the ingredients that will cleanse and detox the body and the mind to create space for welcoming the Spring. 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